goFishOil

Fish oil capsules have become increasingly popular among health enthusiasts. Significant clinical studies have been conducted validating the premise that the consumption of fish-oil capsules with the corresponding Omega-3 essential fatty acids (EFA) such as EPA and DHA slow the progression of heart disease.

I now know fish oil is good for our vascular health (not to mention its other health benefits), but there is a downside. In order to get long-chained Omega-3 fatty acids, we need to get it from fish.
The problem is most of the world’s oceans, even in the supposedly pristine Arctic Ocean, have become polluted by industrial pollution. The consequence? Significant levels of toxins such as mercury, dioxin, and high levels of contaminants in the form of PCBs have been found in many species of fish.

(This is why the U.S. FDA recommends limiting one’s consumption of fish and rightly so.) The theme of this informational page is to notify you that you need pharmaceutical grade, omega fish oil capsules tested for mercury — thus giving us all the health benefits of the fish without harmful toxins like mercury entering our systems.

Fish Oil Capsules Tested for Mercury

There are three key things you need to know before buying any omega fish oil capsules. They are:

Buy only molecularly distilled fish oil capsules Ideally, ensure the fish oil comes from fish in pristine waters. Buy only pharmaceutical fish oil supplements are actually made at pharmaceutical GMP-compliant facilities. These are the same exact standards prescription medication makers have had to adhere to. Pharmaceutical grade fish oil is safe.

Let’s briefly take these one at time. What is molecular distillation? Basically, it is a machine that uses centrifugal force to separate unwanted substances from the fish oil. It is a purifier, if you will, eliminating toxins like mercury or dioxin from the beneficial fish oil, which is then encapsulated and sold as fish oil capsules.

Key Point:

Never buy fish oil capsules that aren’t molecularly distilled! You are literally putting known toxins into your system when you consume non-molecularly distilled fish oil pills. While molecular distillation is clearly important, so is the source of the fish. Most specialists recommend never buying fish oil supplements made from North Atlantic fish due to the high toxicity of the fish.

The more pristine the ocean waters, the better. It’s important to know that fish oil capsules tested for mercury is important but it’s not the only consideration when choosing a omega fish oil supplements.
Not all fish oil supplements are created equal. There is a stark difference between pharmaceutical grade fish oil and non pharmaceutical fish oil. Most of the omega fish oils sold as supplements come from sardines, anchovies, and mackerel caught off the coast of north and South America.

The fish are then turned into fish meal, which is where the fish oil is extracted. The oil is then sent to refineries for complete processing. Between the time it is processed to when it reaches its appointed destination, the delicate fish oil is in a rapid state of decay.

Ideally, the time between processing and production should be minimal but oftentimes it is not. It would be best to produce the fish oil supplements near where the fish are taken but that doesn’t happen.
Bottom line? The fish oil spoils. Key Point: Make sure you’re buying fish oil capsules made from a fresh source.

Pharmaceutical Grade Fish Oil

Pharmaceutical GMP-compliant facilities ensure you’re getting the best fish oil available. These are the same exact standards prescription medication makers have had to adhere to as mandated by the FDA. Otherwise, you will be ingesting toxic fish oil.
Toxicity in dietary supplements is rampant. You deserve the best so don’t settle for anything less than pharmaceutical grade fish oil supplements.

Omega Fish Oil Capsules

I’ve discussed the importance of molecular distillation and of obtaining only pharmaceutical grade fish oil supplements. These two criteria offer substantial safety as to the purity of the fish oil supplements, but there is another level of protection: The source of the fish. Listen to one company’s approach to this problem.

“Early in 2003, [we] recognized these drawbacks and after a year of development, perfected a pure fish oil product that addressed these problems! The result…a pure molecularly distilled fish oil ester with NO CONTAMINANTS with exceptionally high levels of DHA! This was made possible by using a cold deep water New Zealand fish called Hoki. This fish has naturally high levels of DHA which is further enhanced during the purification process. It is caught in the pristine Southern Ocean and is naturally free of contaminants.”

There you have it. If you’re looking for an inexpensive, pharmaceutical grade fish oil supplement,
then look for companies that offer GMP compliant, pharmaceutical grade fish oil. It should be scientifically formulated containing fish oil esters, Omega 3 Fatty Acids, DHA, EPA, and Vitamin E.

I’ve added omega fish oil capsules to my personal supplement regime and you should too. It’s very inexpensive and I notice the difference.